Embodied grief Method

Safety, Solace, & Support

What Lotus of Loss Offers

Lotus of Loss offers individualized, compassionate grief coaching that supports the whole person through experiences of loss and life transitions. By integrating grief education, somatic awareness, guided reflection, meditation, breathwork, mantra, mudra, and optional trauma-informed yoga practices, we offer opportunities to explore grief beyond words. Whether navigating the loss of a loved one, pregnancy or child loss, relationship changes, or the loss of an expected future, you are welcomed into a supportive space to process your experience, reconnect with yourself, and discover ways to live meaningfully alongside loss.

What to Expect During a Session

Every Lotus of Loss session begins with you, your story, and what you need in that moment. Through compassionate conversation, somatic awareness, guided reflection, and optional practices such as meditation, mantra, breathwork, mudra, and gentle movement, we explore the many ways grief lives within your experience. Sessions are individualized, choice-based, and paced according to your comfort and capacity. There is no expectation to share more than you wish, participate in every practice, or arrive with answers. This is your space to be heard, reconnect with yourself, and explore what moving forward alongside your loss might look like.

Infant and Child Loss

Life's Grieving Transitions

Loss of a Loved One or Pet

Infant & Child Loss

The loss of a child, at any age or stage, leaves an ache that words cannot fully express. Whether through pregnancy loss, stillbirth, infancy, or childhood, your grief deserves to be witnessed, honored, and supported. Lotus of Loss offers a compassionate space to explore life after loss, reconnect with yourself, and carry love and remembrance forward—at your own pace.

Life's Grieving Transitions

Not all grief comes from death. Sometimes we grieve the relationships that change, identities we outgrow, dreams that never unfold, and versions of ourselves we must leave behind. Life is filled with endings, unexpected changes, and new beginnings. At Lotus of Loss, we honor these transitions and create space to acknowledge what has been lost while gently discovering who we are becoming.

Facing Life Without a Loved One

Learning to live without someone you love can be one of life's most difficult journeys. Their absence can change the rhythm of everyday life, your sense of connection, and the future you once imagined. At Lotus of Loss, we honor the love that remains while creating space to navigate the pain of absence, rediscover your sense of self, and find ways to move forward without feeling that you must leave your loved one behind.

The Support We Provide

Lotus of Loss offers a compassionate, individualized space to explore grief, build self-awareness, and reconnect with yourself during life's most difficult transitions. Support may include grief education, guided conversations, somatic awareness, emotional reflection, meditation, breathwork, mantra, mudra, gentle movement, and optional trauma-informed yoga practices. Together, we explore practical tools for navigating difficult emotions, recognizing how grief affects the body and mind, honoring continuing bonds with loved ones, and discovering ways to move forward at your own pace. Our approach is rooted in choice, compassion, and the understanding that healing does not require forgetting or letting go.

Who We Serve

Lotus of Loss serves individuals navigating the many forms of grief and loss that shape our lives. We welcome those grieving the death of a loved one, pregnancy or infant loss, the death of a child, relationship changes, infertility, shifts in identity, and dreams or futures that look different than imagined. Whether your grief is recent, longstanding, recognized, or rarely acknowledged, you deserve a space where your experience is heard, honored, and supported. You do not have to navigate it alone.

Thoughtful care made accessible

Accessible Support Through Sliding Scale Pricing

Embodied Grief Coaching

At Lotus of Loss, I believe compassionate support should be accessible to people in different financial circumstances.

Each individual Embodied Grief Coaching session is approximately 90 minutes and includes personalized support through conversation, the Five Koshas, somatic movement, optional yoga and pranayama, mudra and mantra meditation, intuitive art, journaling, and reflection.

To help make this work accessible, I offer a sliding scale. Please choose the contribution level that best reflects your current financial circumstances.

Suggested Session Contributions

Community Rate — $75
For individuals experiencing financial limitations or needing a more affordable option while navigating loss.

Sustaining Rate — $100
The standard suggested contribution for individuals with a moderate level of financial flexibility. This rate helps support the time, preparation, and resources that go into each session.

Pay-It-Forward Rate — $125
For individuals who have greater financial flexibility and would like to help make reduced-rate sessions available to others.

You Don't Have to Navigate Grief Alone

Whether you are just beginning to navigate a loss or have been carrying grief for years, you are welcome here. You don't need to have the right words, know what you need, or be ready for a particular kind of healing. If something in our approach resonates with you, we invite you to reach out. Let's begin with a conversation, explore what support might look like, and discover whether Lotus of Loss feels like a comfortable place for you to begin. There is no pressure, just a gentle invitation to connect.